How To Choose a Date to Conceive

It is important to plan pregnancy for the couple begins to take care before the start, in the past only gave importance to the care of women as bearers of pregnancy, but now the weight and role of partners is of vital importance. It is important that both parents bear a healthy, non-toxic, good nutrition and exercise to perform. Women have to start from planning with folic acid supplements for pregnancy to begin to develop in ideal conditions, the man can supplement your diet with omega 3 fatty acids, DHA, to improve sperm quality.

We must take into account a lot more of considerations:

How long is pregnancy?

It is popularly said to be nine months, but actually takes ten lunar months (28 days), ie 280 days or 40 weeks. Not so much as it sounds, because the first two weeks do not count are those which precede ovulation. To calculate the due date, you go back three months from the date of the last period and add a week, for example if the last period was August 1, back three months, until May 1, and adds one week : the due date will be May 8, ie 40 weeks. Pregnancy is a term from week 37 through 42, so this date may be advanced or delayed three weeks fortnight.

What is the most common month to conceive?

This is something that varies from country to country, according to customs and holiday periods. In Spain, the months when most babies are born in March, May, September and October, conceived in July, September, December and January.

What time of day more babies are born?

Although it may seem that most babies are born at dawn, the statistics tell us that actually do during the day