According to the World Health Organization, WHO, treated at home for sick children of severe pneumonia is equally effective to do so in the hospital, as the results of a recent study demonstrated the safety and efficacy of oral antibiotics versus injectable . Only a small proportion of cases, considered as very serious, needs to be addressed in care centers. This is great news, considering that, according to the entity, pneumonia is the biggest killer of children under five in the world, most families in developing countries are not always easy access to hospitals.
Stretch!
To stretch muscles, joints flexible and, above all, to relax after a difficult day, do these exercises:
1) Be Sitted with your legs open. With your hands behind your head slowly tilting the trunk to the right knee, rises up slowly and repeat on the other side.
2) Start on all fours with arms extended, raise your right arm and left leg until they were horizontal. Do the same with your other limbs too.
3) Being on all fours, sit on your heels, arms stretched forward on the floor and let your head hang between them. Stay a moment and returns to the starting position, pull the trunk forward and up, leaving arms and shoulders back.
Oats are good for health
There are many reasons to enjoy oats, both in the daily diet as in cosmetic treatments. It is known that the seeds of this plant are a tonic for the nervous system, thus improving the symptoms of exhaustion intellectual overexertion, stress, anxiety, difficulty sleeping and concentrating. Taken slightly fasting can help people with diabetes, for its hypoglycemic action, and has been used in detoxification treatments for nicotine and morphine, as well as psychotropic drugs.
look out for your eyes
Even if you have vision problems, you should visit an eye doctor regularly, and even more so if you present diabetes or hypertension. To prevent, takes note of these symptoms that can point you serious drawbacks: sudden loss of vision in one eye, sudden hazy or blurred vision, flashing lights or spots, seeing halos or rainbows around lights, loss of sight as if a curtain fell and decline in peripheral or side vision.
Vitamin D to keep from falling
Over 300 women participated in a study by Australian researchers, which found that supplements of vitamin D2-ergocalciferol, along with increased calcium intake may help minimize by 19 percent the risk of at least a fall in women between 70 and 90 years. The research was conducted in sunny days, so that protection can be given a greater degree during the winter and spring.
Do you think resorting to alternative medicine?
When it comes to protecting the health, the end justifies the means. The decisions you make in this regard are very important so if you decide to try complementary or alternative medicine the best advice is that before, seek all the information at your fingertips. Then carefully select the professional that you attend and ask about the specific treatment you require, depending on your condition and your own needs, and do not forget to inform your doctor about treatment or therapy you are using.
Stretch!
To stretch muscles, joints flexible and, above all, to relax after a difficult day, do these exercises:
1) Be Sitted with your legs open. With your hands behind your head slowly tilting the trunk to the right knee, rises up slowly and repeat on the other side.
2) Start on all fours with arms extended, raise your right arm and left leg until they were horizontal. Do the same with your other limbs too.
3) Being on all fours, sit on your heels, arms stretched forward on the floor and let your head hang between them. Stay a moment and returns to the starting position, pull the trunk forward and up, leaving arms and shoulders back.
Oats are good for health
There are many reasons to enjoy oats, both in the daily diet as in cosmetic treatments. It is known that the seeds of this plant are a tonic for the nervous system, thus improving the symptoms of exhaustion intellectual overexertion, stress, anxiety, difficulty sleeping and concentrating. Taken slightly fasting can help people with diabetes, for its hypoglycemic action, and has been used in detoxification treatments for nicotine and morphine, as well as psychotropic drugs.
look out for your eyesEven if you have vision problems, you should visit an eye doctor regularly, and even more so if you present diabetes or hypertension. To prevent, takes note of these symptoms that can point you serious drawbacks: sudden loss of vision in one eye, sudden hazy or blurred vision, flashing lights or spots, seeing halos or rainbows around lights, loss of sight as if a curtain fell and decline in peripheral or side vision.
Vitamin D to keep from falling
Over 300 women participated in a study by Australian researchers, which found that supplements of vitamin D2-ergocalciferol, along with increased calcium intake may help minimize by 19 percent the risk of at least a fall in women between 70 and 90 years. The research was conducted in sunny days, so that protection can be given a greater degree during the winter and spring.
Do you think resorting to alternative medicine?
When it comes to protecting the health, the end justifies the means. The decisions you make in this regard are very important so if you decide to try complementary or alternative medicine the best advice is that before, seek all the information at your fingertips. Then carefully select the professional that you attend and ask about the specific treatment you require, depending on your condition and your own needs, and do not forget to inform your doctor about treatment or therapy you are using.
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