Sunday, November 25, 2012

5 health benefits of evening primrose oil

Nowadays, health is a major concern for most people. The hectic pace of life, stress and pressure means that we are all constantly in a state of stress, which affects immune function, and by association, means that we are sick more often. That means more use of drugs, and therefore more side effects. If you are looking for natural alternatives to some of the most common ailments, evening primrose oil may be the answer to your problems. This herb versatile and reliable, and its various extracts and preparations can help to cure or treat a host of ailments, including:

 
Symptoms of premenstrual syndrome
Everyone knows that PMS comes with a set of unpleasant symptoms - depression, headaches, cramps, irritability and breast tenderness are a few of them. Evening primrose oil is used to treat and reduce these and other common symptoms of premenstrual syndrome. A daily dose of evening primrose oil, taken orally, will certainly the case.

 
Respiratory
It seems that two people today suffer from some form of common respiratory disorder, whether asthma or allergy. Evening primrose oil, taken orally in the form of extract has also proven to be effective as a treatment for these types of respiratory diseases. Always remember, especially potentially serious problems like asthma, you need to respect your conventional treatment, and check with your doctor of any additional measures, even herbal.

 
Cholesterol reduction
If you're like most people these days, your diet is very weak. Our busy lives indicate that we tend to eat less healthy, and many foods rich in cholesterol. Although it may seem strange, evening primrose oil has been shown to reduce cholesterol effectively. Other circulatory problems, such as arteriosclerosis, hardening of the arteries and others have also responded well to treatment with evening primrose oil. It may seem strange to treat a disorder of cholesterol with oil, but it has been proven!

 
Lose weight faster
If you try to lose weight, chances are that you want your metabolism so accelerated, so that as you lose weight faster and easier. The good news is that evening primrose oil can do that - speed up your metabolism and therefore help you lose more weight and burn more calories while working, or even at rest.

 
Treat common skin conditions
Take a quick look at some of the treatments for the skin trade. Chances are that you find evening primrose oil as an ingredient. This is because Evening Primrose Oil is a proven treatment for acne, rashes, dry skin and other common problems of the skin. Whether you choose a treatment with evening primrose oil trade, or make your own treatment by soaking the roots and leaves to make a tea solution, you will see the benefits quickly!
Because evening primrose oil comes from a natural plant, there are very few side effects associated with its use

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