Remedies For Thyroid

It is important in thyroid patients, a balanced diet. Well, hyperthyroidism is characterized by mass production of a hormone called thyroxine. This hormone causes the patient to lose a lot of weight suddenly, you are very nervous and irritable and sleep problems reflect heat and strong. Instead people with hypothyroidism, reflect a burnout, severe fatigue, rapid weight gain and much constipation.Since this is a very common disease and its consequences to health are very noticeable by the patient, the diet helps to control the overactive thyroid. There the 1st foods that are suitable for people with hyperthyroidism:1. Fatty acids. The oil and flax seeds are ideal to enrich the body of Omega3.2. Vegetables and green leafy vegetables, as some studies have shown that slow thyroid. Some of these are: spinach leaves, mustard or cabbage.3. Cruciferous vegetables like broccoli, turnips, cauliflower and cabbage help to reduce to reduce the production of these hormones.4. Tuber crops such as beets, prevent the absorption of iodine and are good for this type of pathology.5. Soybeans and products of their family, regulate the thyroid gland.6. Minerals such as magnesium or calcium are perfect for this diet, they allow the elimination of certain elements of the body.7. Protein-rich foods to combat the rapid loss of weight, when combined with controlled exercise such as walking or cycling.8. Fruit and vegetables act as antioxidants to compensate for the lack of nutrients.9. Brown rice, nuts or seeds, but always beans, are rich in minerals such as zinc, which is very important for the body and with hyperthyroidism tend to empty the reserves of this mineral.10. Dairy. They are perfect because they are rich in calcium, protein and fat. Serve to offset any loss of nutrients caused by hyperthyroidism.Feeding greatly influences our health and even in the case of hyperthyroidism and hypothyroidism need to take medication, can help the recovery by taking the above food and taking care of the overall diet.